NEWS NOTE: - The Puerto Rico and Amicalola Falls retreats are SOLD OUT! But, Althea still has space for the One-Day-Getaway August 17 in Atlanta. Register now to secure your space - AYM retreats sell out quickly.
AYM's Corporate Wellness program brings exercise classes, fitness testing, lunch-and-learns, and health education workshops to your office, school, community center, conference or private event. Call 678-774-YOGA(9642) or click here to find out more. We currently serve The Dekalb Department of Health, GA Transmission Corporation, Berean Christian Church Gwinnett, GA Systems Corporation, and Oglethorpe Power. Join the list for afternoon or evening classes at your location!
AYM offers fitness and Yoga retreats to various locations throughout the year. In 2012 we relaxed at Canyon Ranch Spa in Las Vegas and hiked the Grand Canyon in Arizona. This year we're kayaking the Biobay in Puerto Rico, meditating in the mountains of Amicalola Falls and getting chair massages pool-side in Vinings, Atlanta. We're already planning our 2014 retreats! Stay tuned...
Schedule a private consultation if you or a loved one is suffering from joint and muscle pain or immobility related to lupus, fibromyalgia, multiple sclerosis, cerebral palsy, arthritis or an injury. Training options include chair-based functional strength and mobility, Yoga, and Pilates core strength conditioning.
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