NEWS NOTE: Registration is now open for the 2014 AYM Yoga Retreat and the AYM Puerto Rico Adventure Retreat. Both events sold out last year... don't wait to reserve your space.
AYM's Corporate Wellness program brings exercise classes, fitness testing, lunch-and-learns, and health education workshops to your office, school, community center, conference or private event. Call 678-774-YOGA(9642) or click here to find out more. We currently serve United Way Atlanta, The Dekalb Department of Health, Oglethorpe Power, and Berean Christian Church Gwinnett. Join the list for morning, lunchtime or evening classes at your location!
AYM offers fitness and Yoga retreats to various locations throughout the year. In 2012 we relaxed at Canyon Ranch Spa in Las Vegas and hiked the Grand Canyon in Arizona. In 2013, we kayaked the Biobay in Puerto Rico, meditated in the mountains of Amicalola Falls and gave chair massages pool-side in Vinings, Atlanta. We're already planning our 2014 retreats! Stay tuned...
Schedule a private consultation if you or a loved one is suffering from joint and muscle pain or immobility related to lupus, fibromyalgia, multiple sclerosis, cerebral palsy, arthritis or an injury. Private one-on-one sessions may include functional strength, Yoga, Pilates core strength conditioning, aromatherapy and meditation.
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