ASHTANGA POWER YOGA THIS SUNDAY! Advanced beginners and intermediate Yoga students check out Deanine with Ashtanga Power Yoga this Sunday 2/12 @ 2:30pm for open donation Sunday at AYM.
HOURS OF OPERATION:
Mon-Fri: 9:00 - 11:30am & 4:30 - 8:30pm
Sat: 8:30 - 11:30am
Sun: 2:00 - 4:00pm
Zumba, Yoga, BootCamp, Belly Dancing, Pilates, Kickbox, African Dance, Tai Chi, Ballet, Hip Hop, Jazz... If it's movement, we do it for ages 4 - 104. We also offer one-on-one Mind-Body sessions, massage, personal fitness training, and instructor training. With AYM's simple drop-in program, no contracts or membership agreements are necessary. We make it easy for you to enjoy our classes and workshops any time you're available. Pay in advance online or drop in and pay with cash, check or charge.
Need to rent a space for your next party, meeting or team rehearsal/practice? AYM is available with Wi-Fi, 2 restrooms, 3 large rooms with mirrors and hardwood dance floors, 2 sound systems and wireless microphones, separate heating and air for all rooms, or tables and chairs. Call us at 678-749-7777 to discuss your needs and schedule your event or appointment.
AYM's Corporate Wellness program brings fitness testing, lunch-and-learns, workshops, and exercise classes to your office, school, or community center. Call 678-749-7777 or email aymfitness@gmail.com to find out more.
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