Altheatized: Pump Fit 1


Pump Fit: This is non-stop muscle conditioning that will elevate your heart rate and define your body. Althea integrates the work of each major and minor muscle group in 7 flowing segments of compound moves. Dumbbells are optional – 3lb, 5lb and 8 lb hand weights are recommended. Ends with meditative stretching.


SKU: 001. Category: .


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