This 4-week instructor training will cover levels 1-5 of the Joseph Pilates Mat System. The following focus areas will be covered:
Anatomy and Biomechanics of the Core, Shoulders & Hips
Instructor Techniques for Student Understanding & Compliance
Joseph Pilates Theories, Methods & Techniques
All Instructors will be filmed during practice teaching sessions for review and improvement. All instructors must teach an AYM Pilates class to complete the certification.
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